food to make you feel good

' It's what we do. Getting something healthy and delicious is simple at tossed - choose from one of our favourite house recipes and customise to your heart's content. Or simply start your own masterpiece from scratch. We'll make it for you fresh, with love.

healthy & delicious food, made fresh, with love

If you like extra spicy or hold the onions you can have whatever you want in Tossed.  Don’t be shy…we’ve seen it all

allergens at tossed

Our mission is healthy and delicious food, made fresh, with love.

We handle allergens in our stores and cannot guarantee that our food is 100% allergen free.

Full nutritional information (including allergens) can be found on our in store ordering tablets or on our online ordering menu.

All our team are trained in allergy awareness so please ask in your local store if you need assistance.

Any queries can also be answered by sending an email to hello@tosseduk.com

its what we do....

Create your own

Only at tossed can you create your own fresh salad, wrap or hot power bowl. Choose from over 70 delicious ingredients and make your own bespoke masterpiece.

click and collect


A bowl full of sunshine – try one of our favourite chef created house recipes. Only the very best recipes make our menu. And remember you can fully bespoke every one of our salads to make it the way you like it.

click & collect

hot food

We like our hot food to be delicious, filling and made to order. UK Red tractor chicken, Handmade sauces, fresh herbs & spices Choose one of our house favourites or create your own hot power bowl


Our rainbow wraps are crammed full of healthy and delicious ingredients to keep you going all afternoon!

smoothies, juices and protein shakes

Grab a fresh fruit smoothie, freshly squeezed juice or vegan protein shake