food to make you feel good

It's what we do. Whatever you want, whatever works for you; choose Tossed, and make yourself feel good. Choose one of our favourites, or create your own. We always use the freshest ingredients, and it's always made fresh to order.

our food

  • A salad being tossed into the air in front of a Tossed logo!
  • A delicious looking birds eye view of a salmon & veggie salad
  • Malaysian hot power bowl

create your own

Why not create your own fresh salad, wrap or hot power bowl? Choose from over 70 delicious ingredients and design your own masterpiece.

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A bowl full of sunshine? Try one of our favourite chef-curated house recipes and even tweak it to have it your way. Using only the best and freshest ingredients, every tossed salad tastes so good because we make it fresh to order.

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hot food

Featuring handmade sauces, freshly-roasted veggies, a range of delicious proteins and fresh herbs & spices, our hot food is delicious, filling and freshly made to order.

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Our unique rainbow wraps are handmade-to-order and crammed full of healthy and delicious ingredients. We make our delicious rainbow slaw fresh in store every day because it simply tastes better that way.

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Freshly-scrambled to order eggs, vegan porridge or avocado on toast, served with a free filter coffee or tea - a Tossed breakfast is the best way to start your day!

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gym food

If you're working out and need that big protein hit, we have a dedicated range to suit your macro needs. Simply check out the gym food section of our menu for our range of protein-led meals, hiits and shakes.

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smoothies, juices and protein shakes

Why not grab a fresh fruit smoothie, freshly squeezed juice or vegan protein shake? After all, nothing tastes as good for you as a freshly-blitzed smoothie.

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scores on the doors

We are extremely proud that every store has a 5-star food hygeine rating.  We operate our stores to the highest possible standards, and audit them ourselves frequently, so you know you are in good hands with us.

Graphic of a 5* eho sticker

allergens & nutritional information

We handle allergens in our stores, and take our responsibilities extremely seriously.  We operate open kitchens and therefore cannot guarantee that our food is 100% allergen free.

Full nutritional and allergen information can be found on our in store ordering tablets or on our online menu below, and it will flex as you add or remove ingredients.  You can also filter out items according to your dietary needs.

All our team are trained in allergy awareness, so please ask in your local store if you need assistance.  Queries can also be answered by sending an email to hello@tosseduk.com.

A bowl of salad being held