New hot menu items will get you fired up and still hit your macros!
Our Katsu Curry and Spinach & Coconut Dhal are here to keep you warm during the most wonderful time of the year. Hot healthy food made to order!
Our new app & online ordering is here!
Skip the queues and order your healthy food for collection from your local Tossed within minutes! Available on apple, android and online.
We make all our food fresh and to order, so whether you're looking to pack protein, need a healthy food, a vegan treat or want some gluten-free goodness, we have it all!
Tossed isn't just for lunch!
Choose from freshly scrambled Good Eggs, baked egg whites, coconut & protein porridge or a cheeky multiseed bagel from time to time. Healthy food, even for breakfast.
If you're tracking macros then our nutritional calculator or in-store tablets can track your healthy food! Find out your calories, carbs, sat fat, sugar & fibre.
Are you serious about getting protein into your diet?
Our menu includes protein powerhouses like the Muscle Builder Salad with 56g protein and a whole bunch of delicious protein shakes!
healthy food, made to order & customisable
Lunch al' desko? You can get Tossed healthy food delivered through uberEATS!
Enter your postcode to find your nearest tossed for healthy food!
Beat the queues when you order your healthy food on our Ordering App!