We’ve created a healthy food offering with lots of choice that doesn’t compromise on taste or portion size.
We don’t pretend to be healthy, we are! We were the first made-on-site company in the UK to display all of our nutritional information, and we continue to take your nutrition very seriously.
We have a range of healthy wholewheat wraps and granary toasties made fresh daily.
Start the day the right way with a nutritious breakfast that will keep those hunger pangs away.
Health, fitness, recipes and nutritionist tips. Get the latest from behind the scenes.
Feeling adventurous? Channel your inner foodie and create your own lunch time masterpiece using our extensive range of fresh, locally sourced, seasonal ingredients.
By keeping food simple, fresh and natural, you can eat to your heart’s content
Can’t get to tossed? Don’t stress. order online and we’ll deliver to you
Enter your postcode to find your nearest tossed
Beat the queues when you use our ‘express collection point’ instore and enjoy a cheeky 10% off when you add DISCOUNT10 at the checkout
Keep yourself up to date with what's going on in the wonderful world of tossed.
Weather warning: be prepared for co-workers to talk non-stop about the rain.